Awake in the World Podcast
Awake in the World Podcast is the heart of the Community Library. Talks are on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts are recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone is often described as a cross between a spiritual teacher and public intellectual. His ability to integrate traditional contemplative teachings from his studies in yoga, Zen and Vipassana, with the insights of Western psychology, gives him a unique voice for a new generation of students integrating mindfulness with the demands of their busy lives. He is the author of numerous books, he teaches internationally and lives in Canada.

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Syndication

MU
Michael Stone gives his final talk at Centre of Gravity on the famous Zen Koan MU. Michael begins with discussing meditation on the breath and then goes deeply into seeing how practice is about being unconditional with yourself. Recorded at Centre of Gravity, Toronto on May 6, 2014. 1 hour. This is a “must listen” talk if you’re a podcast regular!
Direct download: MU.mp3
Category:general -- posted at: 3:28pm EDT